Menu

Calendar

We keep our calendar jam packed with fun, fitness-inspired events for all Club Fitness members. Visit often for a full listing of class schedules, gym hours, and - of course - dates for our monthly members’ parties.

Sun Mon Tue Wed Thu Fri Sat
1
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Jan 1 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Spin 9:00 am
Spin @ Lincolnton, NC
Jan 1 @ 9:00 am – 10:00 am
With Ashley
Spin 9:00 am
Spin
Jan 1 @ 9:00 am
With Ashley
Yoga Deep Stretch 9:30 am
Yoga Deep Stretch @ cha
Jan 1 @ 9:30 am – 10:30 am
with Michelle
Cardio Kickboxing 10:15 am
Cardio Kickboxing
Jan 1 @ 10:15 am – 11:15 am
Cardio Kickboxing with Carole
Zumba 10:30 am
Zumba
Jan 1 @ 10:30 am – 11:30 am
w/ Gaylynn
Senior Fit 12:00 pm
Senior Fit
Jan 1 @ 12:00 pm – 1:00 pm
Senior Fit with Carole
HIIT 4:30 pm
HIIT @ Charlotte, NC
Jan 1 @ 4:30 pm – 5:30 pm
with April    
Cycle 5:30 pm
Cycle
Jan 1 @ 5:30 pm – 6:30 pm
 
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Jan 1 @ 5:30 pm – 6:30 pm
HIIT with Bree
Barre 6:00 pm
Barre
Jan 1 @ 6:00 pm
w/ Gaylynn
Guts and Butts 6:00 pm
Guts and Butts
Jan 1 @ 6:00 pm – 7:00 pm
Guts and Butts with Katie
Zumba 6:45 pm
Zumba
Jan 1 @ 6:45 pm – 7:45 pm
 
Abdominal Training 7:30 pm
Abdominal Training
Jan 1 @ 7:30 pm – 8:00 pm
with Will
2
Cycle/Circuit 5:45 am
Cycle/Circuit
Jan 2 @ 5:45 am – 6:45 am
Cycle/Circuit with Rhonda
Express Zumba 5:45 am
Express Zumba
Jan 2 @ 5:45 am
With Will Your favorite Zumba class offered in a 45 minute format for those early risers wanting to get their “shake on” before heading to work.
Body Pump 9:00 am
Body Pump
Jan 2 @ 9:00 am – 10:00 am
Body Pump with Vanessa
R.I.P.P.E.D. 9:30 am
R.I.P.P.E.D.
Jan 2 @ 9:30 am
w/ Faith  
Yoga Align and Refine 9:30 am
Yoga Align and Refine @ Charlotte, NC
Jan 2 @ 9:30 am – 10:30 am
with Michelle
Barre 6:00 pm
Barre @ Charlotte, NC
Jan 2 @ 6:00 pm – 7:00 pm
Mon’s w/ Beatrix Thurs’s w/ Kristin  
Body Pump 6:00 pm
Body Pump
Jan 2 @ 6:00 pm – 7:00 pm
Body Pump with Vanessa
Fitness Yoga 7:00 pm
Fitness Yoga
Jan 2 @ 7:00 pm – 8:00 pm
Fitness Yoga with Sunshine
Zumba 7:00 pm
Zumba
Jan 2 @ 7:00 pm – 8:00 pm
With Rae
3
Spin 9:00 am
Spin
Jan 3 @ 9:00 am
With Ashley
Barre 9:30 am
Barre
Jan 3 @ 9:30 am
w/ Brandy  
Kickboxing 10:30 am
Kickboxing
Jan 3 @ 10:30 am
w/ Aisha  BodyPump with Shannon will be offered instead of kickboxing on Friday, July 6th  & July 13th  at 10:30am.
4
Yoga 8:00 am
Yoga
Jan 4 @ 8:00 am – 9:00 am
Yoga with Michelle
BodyPump 8:45 am
BodyPump
Jan 4 @ 8:45 am
KJ: 9/1 & 9/15 Liz: 9/8 & 9/22 Shannon: 9/29
Cycle 9:00 am
Cycle
Jan 4 @ 9:00 am – 10:00 am
Cycle with Sabrina
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Jan 4 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Barre 10:00 am
Barre
Jan 4 @ 10:00 am
Kristen: 9/1, 9/8 & 9/29 Gaylynn: 9/15 Beatrix: 9/22
Cardio 10:00 am
Cardio
Jan 4 @ 10:00 am
9/1: Strong by Zumba w/ KJ 9/8: CardioFunk w/ Sammi 9/15: Zumba w/ Will 9/22: Zumba w/ Gaylynn 9/29: BodyJam w/ Tiffany
Spin 10:00 am
Spin
Jan 4 @ 10:00 am
w/ Shannon  
Zumba 10:15 am
Zumba
Jan 4 @ 10:15 am – 11:15 am
Zumba with Carmen
Power Yoga 11:00 am
Power Yoga @ Charlotte, NC
Jan 4 @ 11:00 am
with Noel
5
Slow Flow Yoga 9:45 am
Slow Flow Yoga
Jan 5 @ 9:45 am – 10:45 am
with Noel
Yoga Deep Stretch 11:15 am
Yoga Deep Stretch @ Charlotte, NC
Jan 5 @ 11:15 am – 12:15 pm
with Michelle    
Yoga Deep Stretch 11:15 pm
Yoga Deep Stretch
Jan 5 @ 11:15 pm – Jan 6 @ 12:15 pm
w/ Michelle
6
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Jan 6 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Spin 9:00 am
Spin
Jan 6 @ 9:00 am – 10:00 am
W/ Ashley
Cardio Kickboxing 10:15 am
Cardio Kickboxing
Jan 6 @ 10:15 am – 11:15 am
Cardio Kickboxing with Carole
Senior Fit 12:00 pm
Senior Fit
Jan 6 @ 12:00 pm – 1:00 pm
Senior Fit with Carole
HIIT 4:30 pm
HIIT @ Charlotte, NC
Jan 6 @ 4:30 pm – 5:30 pm
with April    
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Jan 6 @ 5:30 pm – 6:30 pm
HIIT with Bree
Barre 6:00 pm
Barre @ Charlotte, NC
Jan 6 @ 6:00 pm – 7:00 pm
Mon’s w/ Beatrix Thurs’s w/ Kristin  
Guts and Butts 6:00 pm
Guts and Butts
Jan 6 @ 6:00 pm – 7:00 pm
Guts and Butts with Katie
Zumba 6:45 pm
Zumba
Jan 6 @ 6:45 pm – 7:45 pm
 
7
Yoga Align and Refine 9:15 am
Yoga Align and Refine @ Charlotte, NC
Jan 7 @ 9:15 am – 10:15 am
with Michelle
R.I.P.P.E.D. 9:30 am
R.I.P.P.E.D.
Jan 7 @ 9:30 am
w/ Faith  
Body Pump 10:15 am
Body Pump
Jan 7 @ 10:15 am – 11:15 am
Body Pump with Sarah
Cycle 5:30 pm
Cycle
Jan 7 @ 5:30 pm – 6:30 pm
 
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Jan 7 @ 5:30 pm – 6:30 pm
HIIT with Bree
Strong by Zumba 6:30 pm
Strong by Zumba
Jan 7 @ 6:30 pm – 7:30 pm
w/ KJ  
Yoga Relax and Renew 6:45 pm
Yoga Relax and Renew @ Charlotte, NC
Jan 7 @ 6:45 pm – 7:45 pm
with Michelle  
Zumba 6:45 pm
Zumba
Jan 7 @ 6:45 pm – 7:45 pm
 
8
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Jan 8 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Spin 9:00 am
Spin @ Lincolnton, NC
Jan 8 @ 9:00 am – 10:00 am
With Ashley
Spin 9:00 am
Spin
Jan 8 @ 9:00 am
With Ashley
Yoga Deep Stretch 9:30 am
Yoga Deep Stretch @ cha
Jan 8 @ 9:30 am – 10:30 am
with Michelle
Cardio Kickboxing 10:15 am
Cardio Kickboxing
Jan 8 @ 10:15 am – 11:15 am
Cardio Kickboxing with Carole
Zumba 10:30 am
Zumba
Jan 8 @ 10:30 am – 11:30 am
w/ Gaylynn
Senior Fit 12:00 pm
Senior Fit
Jan 8 @ 12:00 pm – 1:00 pm
Senior Fit with Carole
HIIT 4:30 pm
HIIT @ Charlotte, NC
Jan 8 @ 4:30 pm – 5:30 pm
with April    
Cycle 5:30 pm
Cycle
Jan 8 @ 5:30 pm – 6:30 pm
 
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Jan 8 @ 5:30 pm – 6:30 pm
HIIT with Bree
Barre 6:00 pm
Barre
Jan 8 @ 6:00 pm
w/ Gaylynn
Guts and Butts 6:00 pm
Guts and Butts
Jan 8 @ 6:00 pm – 7:00 pm
Guts and Butts with Katie
Zumba 6:45 pm
Zumba
Jan 8 @ 6:45 pm – 7:45 pm
 
Abdominal Training 7:30 pm
Abdominal Training
Jan 8 @ 7:30 pm – 8:00 pm
with Will
9
Cycle/Circuit 5:45 am
Cycle/Circuit
Jan 9 @ 5:45 am – 6:45 am
Cycle/Circuit with Rhonda
Express Zumba 5:45 am
Express Zumba
Jan 9 @ 5:45 am
With Will Your favorite Zumba class offered in a 45 minute format for those early risers wanting to get their “shake on” before heading to work.
Body Pump 9:00 am
Body Pump
Jan 9 @ 9:00 am – 10:00 am
Body Pump with Vanessa
R.I.P.P.E.D. 9:30 am
R.I.P.P.E.D.
Jan 9 @ 9:30 am
w/ Faith  
Yoga Align and Refine 9:30 am
Yoga Align and Refine @ Charlotte, NC
Jan 9 @ 9:30 am – 10:30 am
with Michelle
Barre 6:00 pm
Barre @ Charlotte, NC
Jan 9 @ 6:00 pm – 7:00 pm
Mon’s w/ Beatrix Thurs’s w/ Kristin  
Body Pump 6:00 pm
Body Pump
Jan 9 @ 6:00 pm – 7:00 pm
Body Pump with Vanessa
Fitness Yoga 7:00 pm
Fitness Yoga
Jan 9 @ 7:00 pm – 8:00 pm
Fitness Yoga with Sunshine
Zumba 7:00 pm
Zumba
Jan 9 @ 7:00 pm – 8:00 pm
With Rae
10
Spin 9:00 am
Spin
Jan 10 @ 9:00 am
With Ashley
Barre 9:30 am
Barre
Jan 10 @ 9:30 am
w/ Brandy  
Kickboxing 10:30 am
Kickboxing
Jan 10 @ 10:30 am
w/ Aisha  BodyPump with Shannon will be offered instead of kickboxing on Friday, July 6th  & July 13th  at 10:30am.
11
Yoga 8:00 am
Yoga
Jan 11 @ 8:00 am – 9:00 am
Yoga with Michelle
BodyPump 8:45 am
BodyPump
Jan 11 @ 8:45 am
KJ: 9/1 & 9/15 Liz: 9/8 & 9/22 Shannon: 9/29
Cycle 9:00 am
Cycle
Jan 11 @ 9:00 am – 10:00 am
Cycle with Sabrina
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Jan 11 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Barre 10:00 am
Barre
Jan 11 @ 10:00 am
Kristen: 9/1, 9/8 & 9/29 Gaylynn: 9/15 Beatrix: 9/22
Cardio 10:00 am
Cardio
Jan 11 @ 10:00 am
9/1: Strong by Zumba w/ KJ 9/8: CardioFunk w/ Sammi 9/15: Zumba w/ Will 9/22: Zumba w/ Gaylynn 9/29: BodyJam w/ Tiffany
Spin 10:00 am
Spin
Jan 11 @ 10:00 am
w/ Shannon  
Zumba 10:15 am
Zumba
Jan 11 @ 10:15 am – 11:15 am
Zumba with Carmen
Power Yoga 11:00 am
Power Yoga @ Charlotte, NC
Jan 11 @ 11:00 am
with Noel
12
Slow Flow Yoga 9:45 am
Slow Flow Yoga
Jan 12 @ 9:45 am – 10:45 am
with Noel
Yoga Deep Stretch 11:15 am
Yoga Deep Stretch @ Charlotte, NC
Jan 12 @ 11:15 am – 12:15 pm
with Michelle    
Yoga Deep Stretch 11:15 pm
Yoga Deep Stretch
Jan 12 @ 11:15 pm – Jan 13 @ 12:15 pm
w/ Michelle
13
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Jan 13 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Spin 9:00 am
Spin
Jan 13 @ 9:00 am – 10:00 am
W/ Ashley
Cardio Kickboxing 10:15 am
Cardio Kickboxing
Jan 13 @ 10:15 am – 11:15 am
Cardio Kickboxing with Carole
Senior Fit 12:00 pm
Senior Fit
Jan 13 @ 12:00 pm – 1:00 pm
Senior Fit with Carole
HIIT 4:30 pm
HIIT @ Charlotte, NC
Jan 13 @ 4:30 pm – 5:30 pm
with April    
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Jan 13 @ 5:30 pm – 6:30 pm
HIIT with Bree
Barre 6:00 pm
Barre @ Charlotte, NC
Jan 13 @ 6:00 pm – 7:00 pm
Mon’s w/ Beatrix Thurs’s w/ Kristin  
Guts and Butts 6:00 pm
Guts and Butts
Jan 13 @ 6:00 pm – 7:00 pm
Guts and Butts with Katie
Zumba 6:45 pm
Zumba
Jan 13 @ 6:45 pm – 7:45 pm
 
14
Yoga Align and Refine 9:15 am
Yoga Align and Refine @ Charlotte, NC
Jan 14 @ 9:15 am – 10:15 am
with Michelle
R.I.P.P.E.D. 9:30 am
R.I.P.P.E.D.
Jan 14 @ 9:30 am
w/ Faith  
Body Pump 10:15 am
Body Pump
Jan 14 @ 10:15 am – 11:15 am
Body Pump with Sarah
Cycle 5:30 pm
Cycle
Jan 14 @ 5:30 pm – 6:30 pm
 
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Jan 14 @ 5:30 pm – 6:30 pm
HIIT with Bree
Strong by Zumba 6:30 pm
Strong by Zumba
Jan 14 @ 6:30 pm – 7:30 pm
w/ KJ  
Yoga Relax and Renew 6:45 pm
Yoga Relax and Renew @ Charlotte, NC
Jan 14 @ 6:45 pm – 7:45 pm
with Michelle  
Zumba 6:45 pm
Zumba
Jan 14 @ 6:45 pm – 7:45 pm
 
15
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Jan 15 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Spin 9:00 am
Spin @ Lincolnton, NC
Jan 15 @ 9:00 am – 10:00 am
With Ashley
Spin 9:00 am
Spin
Jan 15 @ 9:00 am
With Ashley
Yoga Deep Stretch 9:30 am
Yoga Deep Stretch @ cha
Jan 15 @ 9:30 am – 10:30 am
with Michelle
Cardio Kickboxing 10:15 am
Cardio Kickboxing
Jan 15 @ 10:15 am – 11:15 am
Cardio Kickboxing with Carole
Zumba 10:30 am
Zumba
Jan 15 @ 10:30 am – 11:30 am
w/ Gaylynn
Senior Fit 12:00 pm
Senior Fit
Jan 15 @ 12:00 pm – 1:00 pm
Senior Fit with Carole
HIIT 4:30 pm
HIIT @ Charlotte, NC
Jan 15 @ 4:30 pm – 5:30 pm
with April    
Cycle 5:30 pm
Cycle
Jan 15 @ 5:30 pm – 6:30 pm
 
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Jan 15 @ 5:30 pm – 6:30 pm
HIIT with Bree
Barre 6:00 pm
Barre
Jan 15 @ 6:00 pm
w/ Gaylynn
Guts and Butts 6:00 pm
Guts and Butts
Jan 15 @ 6:00 pm – 7:00 pm
Guts and Butts with Katie
Zumba 6:45 pm
Zumba
Jan 15 @ 6:45 pm – 7:45 pm
 
Abdominal Training 7:30 pm
Abdominal Training
Jan 15 @ 7:30 pm – 8:00 pm
with Will
16
Cycle/Circuit 5:45 am
Cycle/Circuit
Jan 16 @ 5:45 am – 6:45 am
Cycle/Circuit with Rhonda
Express Zumba 5:45 am
Express Zumba
Jan 16 @ 5:45 am
With Will Your favorite Zumba class offered in a 45 minute format for those early risers wanting to get their “shake on” before heading to work.
Body Pump 9:00 am
Body Pump
Jan 16 @ 9:00 am – 10:00 am
Body Pump with Vanessa
R.I.P.P.E.D. 9:30 am
R.I.P.P.E.D.
Jan 16 @ 9:30 am
w/ Faith  
Yoga Align and Refine 9:30 am
Yoga Align and Refine @ Charlotte, NC
Jan 16 @ 9:30 am – 10:30 am
with Michelle
Barre 6:00 pm
Barre @ Charlotte, NC
Jan 16 @ 6:00 pm – 7:00 pm
Mon’s w/ Beatrix Thurs’s w/ Kristin  
Body Pump 6:00 pm
Body Pump
Jan 16 @ 6:00 pm – 7:00 pm
Body Pump with Vanessa
Fitness Yoga 7:00 pm
Fitness Yoga
Jan 16 @ 7:00 pm – 8:00 pm
Fitness Yoga with Sunshine
Zumba 7:00 pm
Zumba
Jan 16 @ 7:00 pm – 8:00 pm
With Rae
17
Spin 9:00 am
Spin
Jan 17 @ 9:00 am
With Ashley
Barre 9:30 am
Barre
Jan 17 @ 9:30 am
w/ Brandy  
Kickboxing 10:30 am
Kickboxing
Jan 17 @ 10:30 am
w/ Aisha  BodyPump with Shannon will be offered instead of kickboxing on Friday, July 6th  & July 13th  at 10:30am.
18
Yoga 8:00 am
Yoga
Jan 18 @ 8:00 am – 9:00 am
Yoga with Michelle
BodyPump 8:45 am
BodyPump
Jan 18 @ 8:45 am
KJ: 9/1 & 9/15 Liz: 9/8 & 9/22 Shannon: 9/29
Cycle 9:00 am
Cycle
Jan 18 @ 9:00 am – 10:00 am
Cycle with Sabrina
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Jan 18 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Barre 10:00 am
Barre
Jan 18 @ 10:00 am
Kristen: 9/1, 9/8 & 9/29 Gaylynn: 9/15 Beatrix: 9/22
Cardio 10:00 am
Cardio
Jan 18 @ 10:00 am
9/1: Strong by Zumba w/ KJ 9/8: CardioFunk w/ Sammi 9/15: Zumba w/ Will 9/22: Zumba w/ Gaylynn 9/29: BodyJam w/ Tiffany
Spin 10:00 am
Spin
Jan 18 @ 10:00 am
w/ Shannon  
Zumba 10:15 am
Zumba
Jan 18 @ 10:15 am – 11:15 am
Zumba with Carmen
Power Yoga 11:00 am
Power Yoga @ Charlotte, NC
Jan 18 @ 11:00 am
with Noel
19
Slow Flow Yoga 9:45 am
Slow Flow Yoga
Jan 19 @ 9:45 am – 10:45 am
with Noel
Yoga Deep Stretch 11:15 am
Yoga Deep Stretch @ Charlotte, NC
Jan 19 @ 11:15 am – 12:15 pm
with Michelle    
Yoga Deep Stretch 11:15 pm
Yoga Deep Stretch
Jan 19 @ 11:15 pm – Jan 20 @ 12:15 pm
w/ Michelle
20
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Jan 20 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Spin 9:00 am
Spin
Jan 20 @ 9:00 am – 10:00 am
W/ Ashley
Cardio Kickboxing 10:15 am
Cardio Kickboxing
Jan 20 @ 10:15 am – 11:15 am
Cardio Kickboxing with Carole
Senior Fit 12:00 pm
Senior Fit
Jan 20 @ 12:00 pm – 1:00 pm
Senior Fit with Carole
HIIT 4:30 pm
HIIT @ Charlotte, NC
Jan 20 @ 4:30 pm – 5:30 pm
with April    
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Jan 20 @ 5:30 pm – 6:30 pm
HIIT with Bree
Barre 6:00 pm
Barre @ Charlotte, NC
Jan 20 @ 6:00 pm – 7:00 pm
Mon’s w/ Beatrix Thurs’s w/ Kristin  
Guts and Butts 6:00 pm
Guts and Butts
Jan 20 @ 6:00 pm – 7:00 pm
Guts and Butts with Katie
Zumba 6:45 pm
Zumba
Jan 20 @ 6:45 pm – 7:45 pm
 
21
Yoga Align and Refine 9:15 am
Yoga Align and Refine @ Charlotte, NC
Jan 21 @ 9:15 am – 10:15 am
with Michelle
R.I.P.P.E.D. 9:30 am
R.I.P.P.E.D.
Jan 21 @ 9:30 am
w/ Faith  
Body Pump 10:15 am
Body Pump
Jan 21 @ 10:15 am – 11:15 am
Body Pump with Sarah
Cycle 5:30 pm
Cycle
Jan 21 @ 5:30 pm – 6:30 pm
 
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Jan 21 @ 5:30 pm – 6:30 pm
HIIT with Bree
Strong by Zumba 6:30 pm
Strong by Zumba
Jan 21 @ 6:30 pm – 7:30 pm
w/ KJ  
Yoga Relax and Renew 6:45 pm
Yoga Relax and Renew @ Charlotte, NC
Jan 21 @ 6:45 pm – 7:45 pm
with Michelle  
Zumba 6:45 pm
Zumba
Jan 21 @ 6:45 pm – 7:45 pm
 
22
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Jan 22 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Spin 9:00 am
Spin @ Lincolnton, NC
Jan 22 @ 9:00 am – 10:00 am
With Ashley
Spin 9:00 am
Spin
Jan 22 @ 9:00 am
With Ashley
Yoga Deep Stretch 9:30 am
Yoga Deep Stretch @ cha
Jan 22 @ 9:30 am – 10:30 am
with Michelle
Cardio Kickboxing 10:15 am
Cardio Kickboxing
Jan 22 @ 10:15 am – 11:15 am
Cardio Kickboxing with Carole
Zumba 10:30 am
Zumba
Jan 22 @ 10:30 am – 11:30 am
w/ Gaylynn
Senior Fit 12:00 pm
Senior Fit
Jan 22 @ 12:00 pm – 1:00 pm
Senior Fit with Carole
HIIT 4:30 pm
HIIT @ Charlotte, NC
Jan 22 @ 4:30 pm – 5:30 pm
with April    
Cycle 5:30 pm
Cycle
Jan 22 @ 5:30 pm – 6:30 pm
 
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Jan 22 @ 5:30 pm – 6:30 pm
HIIT with Bree
Barre 6:00 pm
Barre
Jan 22 @ 6:00 pm
w/ Gaylynn
Guts and Butts 6:00 pm
Guts and Butts
Jan 22 @ 6:00 pm – 7:00 pm
Guts and Butts with Katie
Zumba 6:45 pm
Zumba
Jan 22 @ 6:45 pm – 7:45 pm
 
Abdominal Training 7:30 pm
Abdominal Training
Jan 22 @ 7:30 pm – 8:00 pm
with Will
23
Cycle/Circuit 5:45 am
Cycle/Circuit
Jan 23 @ 5:45 am – 6:45 am
Cycle/Circuit with Rhonda
Express Zumba 5:45 am
Express Zumba
Jan 23 @ 5:45 am
With Will Your favorite Zumba class offered in a 45 minute format for those early risers wanting to get their “shake on” before heading to work.
Body Pump 9:00 am
Body Pump
Jan 23 @ 9:00 am – 10:00 am
Body Pump with Vanessa
R.I.P.P.E.D. 9:30 am
R.I.P.P.E.D.
Jan 23 @ 9:30 am
w/ Faith  
Yoga Align and Refine 9:30 am
Yoga Align and Refine @ Charlotte, NC
Jan 23 @ 9:30 am – 10:30 am
with Michelle
Barre 6:00 pm
Barre @ Charlotte, NC
Jan 23 @ 6:00 pm – 7:00 pm
Mon’s w/ Beatrix Thurs’s w/ Kristin  
Body Pump 6:00 pm
Body Pump
Jan 23 @ 6:00 pm – 7:00 pm
Body Pump with Vanessa
Fitness Yoga 7:00 pm
Fitness Yoga
Jan 23 @ 7:00 pm – 8:00 pm
Fitness Yoga with Sunshine
Zumba 7:00 pm
Zumba
Jan 23 @ 7:00 pm – 8:00 pm
With Rae
24
Spin 9:00 am
Spin
Jan 24 @ 9:00 am
With Ashley
Barre 9:30 am
Barre
Jan 24 @ 9:30 am
w/ Brandy  
Kickboxing 10:30 am
Kickboxing
Jan 24 @ 10:30 am
w/ Aisha  BodyPump with Shannon will be offered instead of kickboxing on Friday, July 6th  & July 13th  at 10:30am.
25
Yoga 8:00 am
Yoga
Jan 25 @ 8:00 am – 9:00 am
Yoga with Michelle
BodyPump 8:45 am
BodyPump
Jan 25 @ 8:45 am
KJ: 9/1 & 9/15 Liz: 9/8 & 9/22 Shannon: 9/29
Cycle 9:00 am
Cycle
Jan 25 @ 9:00 am – 10:00 am
Cycle with Sabrina
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Jan 25 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Barre 10:00 am
Barre
Jan 25 @ 10:00 am
Kristen: 9/1, 9/8 & 9/29 Gaylynn: 9/15 Beatrix: 9/22
Cardio 10:00 am
Cardio
Jan 25 @ 10:00 am
9/1: Strong by Zumba w/ KJ 9/8: CardioFunk w/ Sammi 9/15: Zumba w/ Will 9/22: Zumba w/ Gaylynn 9/29: BodyJam w/ Tiffany
Spin 10:00 am
Spin
Jan 25 @ 10:00 am
w/ Shannon  
Zumba 10:15 am
Zumba
Jan 25 @ 10:15 am – 11:15 am
Zumba with Carmen
Power Yoga 11:00 am
Power Yoga @ Charlotte, NC
Jan 25 @ 11:00 am
with Noel
26
Slow Flow Yoga 9:45 am
Slow Flow Yoga
Jan 26 @ 9:45 am – 10:45 am
with Noel
Yoga Deep Stretch 11:15 am
Yoga Deep Stretch @ Charlotte, NC
Jan 26 @ 11:15 am – 12:15 pm
with Michelle    
Yoga Deep Stretch 11:15 pm
Yoga Deep Stretch
Jan 26 @ 11:15 pm – Jan 27 @ 12:15 pm
w/ Michelle
27
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Jan 27 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Spin 9:00 am
Spin
Jan 27 @ 9:00 am – 10:00 am
W/ Ashley
Cardio Kickboxing 10:15 am
Cardio Kickboxing
Jan 27 @ 10:15 am – 11:15 am
Cardio Kickboxing with Carole
Senior Fit 12:00 pm
Senior Fit
Jan 27 @ 12:00 pm – 1:00 pm
Senior Fit with Carole
HIIT 4:30 pm
HIIT @ Charlotte, NC
Jan 27 @ 4:30 pm – 5:30 pm
with April    
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Jan 27 @ 5:30 pm – 6:30 pm
HIIT with Bree
Barre 6:00 pm
Barre @ Charlotte, NC
Jan 27 @ 6:00 pm – 7:00 pm
Mon’s w/ Beatrix Thurs’s w/ Kristin  
Guts and Butts 6:00 pm
Guts and Butts
Jan 27 @ 6:00 pm – 7:00 pm
Guts and Butts with Katie
Zumba 6:45 pm
Zumba
Jan 27 @ 6:45 pm – 7:45 pm
 
28
Yoga Align and Refine 9:15 am
Yoga Align and Refine @ Charlotte, NC
Jan 28 @ 9:15 am – 10:15 am
with Michelle
R.I.P.P.E.D. 9:30 am
R.I.P.P.E.D.
Jan 28 @ 9:30 am
w/ Faith  
Body Pump 10:15 am
Body Pump
Jan 28 @ 10:15 am – 11:15 am
Body Pump with Sarah
Cycle 5:30 pm
Cycle
Jan 28 @ 5:30 pm – 6:30 pm
 
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Jan 28 @ 5:30 pm – 6:30 pm
HIIT with Bree
Strong by Zumba 6:30 pm
Strong by Zumba
Jan 28 @ 6:30 pm – 7:30 pm
w/ KJ  
Yoga Relax and Renew 6:45 pm
Yoga Relax and Renew @ Charlotte, NC
Jan 28 @ 6:45 pm – 7:45 pm
with Michelle  
Zumba 6:45 pm
Zumba
Jan 28 @ 6:45 pm – 7:45 pm
 
29
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Jan 29 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Spin 9:00 am
Spin @ Lincolnton, NC
Jan 29 @ 9:00 am – 10:00 am
With Ashley
Spin 9:00 am
Spin
Jan 29 @ 9:00 am
With Ashley
Yoga Deep Stretch 9:30 am
Yoga Deep Stretch @ cha
Jan 29 @ 9:30 am – 10:30 am
with Michelle
Cardio Kickboxing 10:15 am
Cardio Kickboxing
Jan 29 @ 10:15 am – 11:15 am
Cardio Kickboxing with Carole
Zumba 10:30 am
Zumba
Jan 29 @ 10:30 am – 11:30 am
w/ Gaylynn
Senior Fit 12:00 pm
Senior Fit
Jan 29 @ 12:00 pm – 1:00 pm
Senior Fit with Carole
HIIT 4:30 pm
HIIT @ Charlotte, NC
Jan 29 @ 4:30 pm – 5:30 pm
with April    
Cycle 5:30 pm
Cycle
Jan 29 @ 5:30 pm – 6:30 pm
 
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Jan 29 @ 5:30 pm – 6:30 pm
HIIT with Bree
Barre 6:00 pm
Barre
Jan 29 @ 6:00 pm
w/ Gaylynn
Guts and Butts 6:00 pm
Guts and Butts
Jan 29 @ 6:00 pm – 7:00 pm
Guts and Butts with Katie
Zumba 6:45 pm
Zumba
Jan 29 @ 6:45 pm – 7:45 pm
 
Abdominal Training 7:30 pm
Abdominal Training
Jan 29 @ 7:30 pm – 8:00 pm
with Will
30
Cycle/Circuit 5:45 am
Cycle/Circuit
Jan 30 @ 5:45 am – 6:45 am
Cycle/Circuit with Rhonda
Express Zumba 5:45 am
Express Zumba
Jan 30 @ 5:45 am
With Will Your favorite Zumba class offered in a 45 minute format for those early risers wanting to get their “shake on” before heading to work.
Body Pump 9:00 am
Body Pump
Jan 30 @ 9:00 am – 10:00 am
Body Pump with Vanessa
R.I.P.P.E.D. 9:30 am
R.I.P.P.E.D.
Jan 30 @ 9:30 am
w/ Faith  
Yoga Align and Refine 9:30 am
Yoga Align and Refine @ Charlotte, NC
Jan 30 @ 9:30 am – 10:30 am
with Michelle
Barre 6:00 pm
Barre @ Charlotte, NC
Jan 30 @ 6:00 pm – 7:00 pm
Mon’s w/ Beatrix Thurs’s w/ Kristin  
Body Pump 6:00 pm
Body Pump
Jan 30 @ 6:00 pm – 7:00 pm
Body Pump with Vanessa
Fitness Yoga 7:00 pm
Fitness Yoga
Jan 30 @ 7:00 pm – 8:00 pm
Fitness Yoga with Sunshine
Zumba 7:00 pm
Zumba
Jan 30 @ 7:00 pm – 8:00 pm
With Rae
31
Spin 9:00 am
Spin
Jan 31 @ 9:00 am
With Ashley
Barre 9:30 am
Barre
Jan 31 @ 9:30 am
w/ Brandy  
Kickboxing 10:30 am
Kickboxing
Jan 31 @ 10:30 am
w/ Aisha  BodyPump with Shannon will be offered instead of kickboxing on Friday, July 6th  & July 13th  at 10:30am.

Come check out our classes!

Don’t let another day go by. Start your FREE trial today!

Start Your Trial