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Calendar

We keep our calendar jam packed with fun, fitness-inspired events for all Club Fitness members. Visit often for a full listing of class schedules, gym hours, and - of course - dates for our monthly members’ parties.

Sun Mon Tue Wed Thu Fri Sat
1
Spin 9:00 am
Spin
Nov 1 @ 9:00 am
With Ashley
Barre 9:30 am
Barre
Nov 1 @ 9:30 am
w/ Brandy  
Kickboxing 10:30 am
Kickboxing
Nov 1 @ 10:30 am
w/ Aisha  BodyPump with Shannon will be offered instead of kickboxing on Friday, July 6th  & July 13th  at 10:30am.
2
Yoga 8:00 am
Yoga
Nov 2 @ 8:00 am – 9:00 am
Yoga with Michelle
BodyPump 8:45 am
BodyPump
Nov 2 @ 8:45 am
KJ: 9/1 & 9/15 Liz: 9/8 & 9/22 Shannon: 9/29
Cycle 9:00 am
Cycle
Nov 2 @ 9:00 am – 10:00 am
Cycle with Sabrina
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Nov 2 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Barre 10:00 am
Barre
Nov 2 @ 10:00 am
Kristen: 9/1, 9/8 & 9/29 Gaylynn: 9/15 Beatrix: 9/22
Cardio 10:00 am
Cardio
Nov 2 @ 10:00 am
9/1: Strong by Zumba w/ KJ 9/8: CardioFunk w/ Sammi 9/15: Zumba w/ Will 9/22: Zumba w/ Gaylynn 9/29: BodyJam w/ Tiffany
Spin 10:00 am
Spin
Nov 2 @ 10:00 am
w/ Shannon  
Zumba 10:15 am
Zumba
Nov 2 @ 10:15 am – 11:15 am
Zumba with Carmen
Power Yoga 11:00 am
Power Yoga @ Charlotte, NC
Nov 2 @ 11:00 am
with Noel
3
Slow Flow Yoga 9:45 am
Slow Flow Yoga
Nov 3 @ 9:45 am – 10:45 am
with Noel
Yoga Deep Stretch 11:15 am
Yoga Deep Stretch @ Charlotte, NC
Nov 3 @ 11:15 am – 12:15 pm
with Michelle    
Yoga Deep Stretch 11:15 pm
Yoga Deep Stretch
Nov 3 @ 11:15 pm – Nov 4 @ 12:15 pm
w/ Michelle
4
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Nov 4 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Spin 9:00 am
Spin
Nov 4 @ 9:00 am – 10:00 am
W/ Ashley
Cardio Kickboxing 10:15 am
Cardio Kickboxing
Nov 4 @ 10:15 am – 11:15 am
Cardio Kickboxing with Carole
Senior Fit 12:00 pm
Senior Fit
Nov 4 @ 12:00 pm – 1:00 pm
Senior Fit with Carole
HIIT 4:30 pm
HIIT @ Charlotte, NC
Nov 4 @ 4:30 pm – 5:30 pm
with April    
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Nov 4 @ 5:30 pm – 6:30 pm
HIIT with Bree
Barre 6:00 pm
Barre @ Charlotte, NC
Nov 4 @ 6:00 pm – 7:00 pm
Mon’s w/ Beatrix Thurs’s w/ Kristin  
Guts and Butts 6:00 pm
Guts and Butts
Nov 4 @ 6:00 pm – 7:00 pm
Guts and Butts with Katie
Zumba 6:45 pm
Zumba
Nov 4 @ 6:45 pm – 7:45 pm
 
5
Yoga Align and Refine 9:15 am
Yoga Align and Refine @ Charlotte, NC
Nov 5 @ 9:15 am – 10:15 am
with Michelle
R.I.P.P.E.D. 9:30 am
R.I.P.P.E.D.
Nov 5 @ 9:30 am
w/ Faith  
Body Pump 10:15 am
Body Pump
Nov 5 @ 10:15 am – 11:15 am
Body Pump with Sarah
Cycle 5:30 pm
Cycle
Nov 5 @ 5:30 pm – 6:30 pm
 
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Nov 5 @ 5:30 pm – 6:30 pm
HIIT with Bree
Strong by Zumba 6:30 pm
Strong by Zumba
Nov 5 @ 6:30 pm – 7:30 pm
w/ KJ  
Yoga Relax and Renew 6:45 pm
Yoga Relax and Renew @ Charlotte, NC
Nov 5 @ 6:45 pm – 7:45 pm
with Michelle  
Zumba 6:45 pm
Zumba
Nov 5 @ 6:45 pm – 7:45 pm
 
6
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Nov 6 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Spin 9:00 am
Spin @ Lincolnton, NC
Nov 6 @ 9:00 am – 10:00 am
With Ashley
Spin 9:00 am
Spin
Nov 6 @ 9:00 am
With Ashley
Yoga Deep Stretch 9:30 am
Yoga Deep Stretch @ cha
Nov 6 @ 9:30 am – 10:30 am
with Michelle
Cardio Kickboxing 10:15 am
Cardio Kickboxing
Nov 6 @ 10:15 am – 11:15 am
Cardio Kickboxing with Carole
Zumba 10:30 am
Zumba
Nov 6 @ 10:30 am – 11:30 am
w/ Gaylynn
Senior Fit 12:00 pm
Senior Fit
Nov 6 @ 12:00 pm – 1:00 pm
Senior Fit with Carole
HIIT 4:30 pm
HIIT @ Charlotte, NC
Nov 6 @ 4:30 pm – 5:30 pm
with April    
Cycle 5:30 pm
Cycle
Nov 6 @ 5:30 pm – 6:30 pm
 
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Nov 6 @ 5:30 pm – 6:30 pm
HIIT with Bree
Barre 6:00 pm
Barre
Nov 6 @ 6:00 pm
w/ Gaylynn
Guts and Butts 6:00 pm
Guts and Butts
Nov 6 @ 6:00 pm – 7:00 pm
Guts and Butts with Katie
Zumba 6:45 pm
Zumba
Nov 6 @ 6:45 pm – 7:45 pm
 
Abdominal Training 7:30 pm
Abdominal Training
Nov 6 @ 7:30 pm – 8:00 pm
with Will
7
Cycle/Circuit 5:45 am
Cycle/Circuit
Nov 7 @ 5:45 am – 6:45 am
Cycle/Circuit with Rhonda
Express Zumba 5:45 am
Express Zumba
Nov 7 @ 5:45 am
With Will Your favorite Zumba class offered in a 45 minute format for those early risers wanting to get their “shake on” before heading to work.
Body Pump 9:00 am
Body Pump
Nov 7 @ 9:00 am – 10:00 am
Body Pump with Vanessa
R.I.P.P.E.D. 9:30 am
R.I.P.P.E.D.
Nov 7 @ 9:30 am
w/ Faith  
Yoga Align and Refine 9:30 am
Yoga Align and Refine @ Charlotte, NC
Nov 7 @ 9:30 am – 10:30 am
with Michelle
Barre 6:00 pm
Barre @ Charlotte, NC
Nov 7 @ 6:00 pm – 7:00 pm
Mon’s w/ Beatrix Thurs’s w/ Kristin  
Body Pump 6:00 pm
Body Pump
Nov 7 @ 6:00 pm – 7:00 pm
Body Pump with Vanessa
Fitness Yoga 7:00 pm
Fitness Yoga
Nov 7 @ 7:00 pm – 8:00 pm
Fitness Yoga with Sunshine
Zumba 7:00 pm
Zumba
Nov 7 @ 7:00 pm – 8:00 pm
With Rae
8
Spin 9:00 am
Spin
Nov 8 @ 9:00 am
With Ashley
Barre 9:30 am
Barre
Nov 8 @ 9:30 am
w/ Brandy  
Kickboxing 10:30 am
Kickboxing
Nov 8 @ 10:30 am
w/ Aisha  BodyPump with Shannon will be offered instead of kickboxing on Friday, July 6th  & July 13th  at 10:30am.
9
Yoga 8:00 am
Yoga
Nov 9 @ 8:00 am – 9:00 am
Yoga with Michelle
BodyPump 8:45 am
BodyPump
Nov 9 @ 8:45 am
KJ: 9/1 & 9/15 Liz: 9/8 & 9/22 Shannon: 9/29
Cycle 9:00 am
Cycle
Nov 9 @ 9:00 am – 10:00 am
Cycle with Sabrina
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Nov 9 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Barre 10:00 am
Barre
Nov 9 @ 10:00 am
Kristen: 9/1, 9/8 & 9/29 Gaylynn: 9/15 Beatrix: 9/22
Cardio 10:00 am
Cardio
Nov 9 @ 10:00 am
9/1: Strong by Zumba w/ KJ 9/8: CardioFunk w/ Sammi 9/15: Zumba w/ Will 9/22: Zumba w/ Gaylynn 9/29: BodyJam w/ Tiffany
Spin 10:00 am
Spin
Nov 9 @ 10:00 am
w/ Shannon  
Zumba 10:15 am
Zumba
Nov 9 @ 10:15 am – 11:15 am
Zumba with Carmen
Power Yoga 11:00 am
Power Yoga @ Charlotte, NC
Nov 9 @ 11:00 am
with Noel
10
Slow Flow Yoga 9:45 am
Slow Flow Yoga
Nov 10 @ 9:45 am – 10:45 am
with Noel
Yoga Deep Stretch 11:15 am
Yoga Deep Stretch @ Charlotte, NC
Nov 10 @ 11:15 am – 12:15 pm
with Michelle    
Yoga Deep Stretch 11:15 pm
Yoga Deep Stretch
Nov 10 @ 11:15 pm – Nov 11 @ 12:15 pm
w/ Michelle
11
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Nov 11 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Spin 9:00 am
Spin
Nov 11 @ 9:00 am – 10:00 am
W/ Ashley
Cardio Kickboxing 10:15 am
Cardio Kickboxing
Nov 11 @ 10:15 am – 11:15 am
Cardio Kickboxing with Carole
Senior Fit 12:00 pm
Senior Fit
Nov 11 @ 12:00 pm – 1:00 pm
Senior Fit with Carole
HIIT 4:30 pm
HIIT @ Charlotte, NC
Nov 11 @ 4:30 pm – 5:30 pm
with April    
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Nov 11 @ 5:30 pm – 6:30 pm
HIIT with Bree
Barre 6:00 pm
Barre @ Charlotte, NC
Nov 11 @ 6:00 pm – 7:00 pm
Mon’s w/ Beatrix Thurs’s w/ Kristin  
Guts and Butts 6:00 pm
Guts and Butts
Nov 11 @ 6:00 pm – 7:00 pm
Guts and Butts with Katie
Zumba 6:45 pm
Zumba
Nov 11 @ 6:45 pm – 7:45 pm
 
12
Yoga Align and Refine 9:15 am
Yoga Align and Refine @ Charlotte, NC
Nov 12 @ 9:15 am – 10:15 am
with Michelle
R.I.P.P.E.D. 9:30 am
R.I.P.P.E.D.
Nov 12 @ 9:30 am
w/ Faith  
Body Pump 10:15 am
Body Pump
Nov 12 @ 10:15 am – 11:15 am
Body Pump with Sarah
Cycle 5:30 pm
Cycle
Nov 12 @ 5:30 pm – 6:30 pm
 
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Nov 12 @ 5:30 pm – 6:30 pm
HIIT with Bree
Strong by Zumba 6:30 pm
Strong by Zumba
Nov 12 @ 6:30 pm – 7:30 pm
w/ KJ  
Yoga Relax and Renew 6:45 pm
Yoga Relax and Renew @ Charlotte, NC
Nov 12 @ 6:45 pm – 7:45 pm
with Michelle  
Zumba 6:45 pm
Zumba
Nov 12 @ 6:45 pm – 7:45 pm
 
13
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Nov 13 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Spin 9:00 am
Spin @ Lincolnton, NC
Nov 13 @ 9:00 am – 10:00 am
With Ashley
Spin 9:00 am
Spin
Nov 13 @ 9:00 am
With Ashley
Yoga Deep Stretch 9:30 am
Yoga Deep Stretch @ cha
Nov 13 @ 9:30 am – 10:30 am
with Michelle
Cardio Kickboxing 10:15 am
Cardio Kickboxing
Nov 13 @ 10:15 am – 11:15 am
Cardio Kickboxing with Carole
Zumba 10:30 am
Zumba
Nov 13 @ 10:30 am – 11:30 am
w/ Gaylynn
Senior Fit 12:00 pm
Senior Fit
Nov 13 @ 12:00 pm – 1:00 pm
Senior Fit with Carole
HIIT 4:30 pm
HIIT @ Charlotte, NC
Nov 13 @ 4:30 pm – 5:30 pm
with April    
Cycle 5:30 pm
Cycle
Nov 13 @ 5:30 pm – 6:30 pm
 
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Nov 13 @ 5:30 pm – 6:30 pm
HIIT with Bree
Barre 6:00 pm
Barre
Nov 13 @ 6:00 pm
w/ Gaylynn
Guts and Butts 6:00 pm
Guts and Butts
Nov 13 @ 6:00 pm – 7:00 pm
Guts and Butts with Katie
Zumba 6:45 pm
Zumba
Nov 13 @ 6:45 pm – 7:45 pm
 
Abdominal Training 7:30 pm
Abdominal Training
Nov 13 @ 7:30 pm – 8:00 pm
with Will
14
Cycle/Circuit 5:45 am
Cycle/Circuit
Nov 14 @ 5:45 am – 6:45 am
Cycle/Circuit with Rhonda
Express Zumba 5:45 am
Express Zumba
Nov 14 @ 5:45 am
With Will Your favorite Zumba class offered in a 45 minute format for those early risers wanting to get their “shake on” before heading to work.
Body Pump 9:00 am
Body Pump
Nov 14 @ 9:00 am – 10:00 am
Body Pump with Vanessa
R.I.P.P.E.D. 9:30 am
R.I.P.P.E.D.
Nov 14 @ 9:30 am
w/ Faith  
Yoga Align and Refine 9:30 am
Yoga Align and Refine @ Charlotte, NC
Nov 14 @ 9:30 am – 10:30 am
with Michelle
Barre 6:00 pm
Barre @ Charlotte, NC
Nov 14 @ 6:00 pm – 7:00 pm
Mon’s w/ Beatrix Thurs’s w/ Kristin  
Body Pump 6:00 pm
Body Pump
Nov 14 @ 6:00 pm – 7:00 pm
Body Pump with Vanessa
Fitness Yoga 7:00 pm
Fitness Yoga
Nov 14 @ 7:00 pm – 8:00 pm
Fitness Yoga with Sunshine
Zumba 7:00 pm
Zumba
Nov 14 @ 7:00 pm – 8:00 pm
With Rae
15
Spin 9:00 am
Spin
Nov 15 @ 9:00 am
With Ashley
Barre 9:30 am
Barre
Nov 15 @ 9:30 am
w/ Brandy  
Kickboxing 10:30 am
Kickboxing
Nov 15 @ 10:30 am
w/ Aisha  BodyPump with Shannon will be offered instead of kickboxing on Friday, July 6th  & July 13th  at 10:30am.
16
Yoga 8:00 am
Yoga
Nov 16 @ 8:00 am – 9:00 am
Yoga with Michelle
BodyPump 8:45 am
BodyPump
Nov 16 @ 8:45 am
KJ: 9/1 & 9/15 Liz: 9/8 & 9/22 Shannon: 9/29
Cycle 9:00 am
Cycle
Nov 16 @ 9:00 am – 10:00 am
Cycle with Sabrina
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Nov 16 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Barre 10:00 am
Barre
Nov 16 @ 10:00 am
Kristen: 9/1, 9/8 & 9/29 Gaylynn: 9/15 Beatrix: 9/22
Cardio 10:00 am
Cardio
Nov 16 @ 10:00 am
9/1: Strong by Zumba w/ KJ 9/8: CardioFunk w/ Sammi 9/15: Zumba w/ Will 9/22: Zumba w/ Gaylynn 9/29: BodyJam w/ Tiffany
Spin 10:00 am
Spin
Nov 16 @ 10:00 am
w/ Shannon  
Zumba 10:15 am
Zumba
Nov 16 @ 10:15 am – 11:15 am
Zumba with Carmen
Power Yoga 11:00 am
Power Yoga @ Charlotte, NC
Nov 16 @ 11:00 am
with Noel
17
Slow Flow Yoga 9:45 am
Slow Flow Yoga
Nov 17 @ 9:45 am – 10:45 am
with Noel
Yoga Deep Stretch 11:15 am
Yoga Deep Stretch @ Charlotte, NC
Nov 17 @ 11:15 am – 12:15 pm
with Michelle    
Yoga Deep Stretch 11:15 pm
Yoga Deep Stretch
Nov 17 @ 11:15 pm – Nov 18 @ 12:15 pm
w/ Michelle
18
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Nov 18 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Spin 9:00 am
Spin
Nov 18 @ 9:00 am – 10:00 am
W/ Ashley
Cardio Kickboxing 10:15 am
Cardio Kickboxing
Nov 18 @ 10:15 am – 11:15 am
Cardio Kickboxing with Carole
Senior Fit 12:00 pm
Senior Fit
Nov 18 @ 12:00 pm – 1:00 pm
Senior Fit with Carole
HIIT 4:30 pm
HIIT @ Charlotte, NC
Nov 18 @ 4:30 pm – 5:30 pm
with April    
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Nov 18 @ 5:30 pm – 6:30 pm
HIIT with Bree
Barre 6:00 pm
Barre @ Charlotte, NC
Nov 18 @ 6:00 pm – 7:00 pm
Mon’s w/ Beatrix Thurs’s w/ Kristin  
Guts and Butts 6:00 pm
Guts and Butts
Nov 18 @ 6:00 pm – 7:00 pm
Guts and Butts with Katie
Zumba 6:45 pm
Zumba
Nov 18 @ 6:45 pm – 7:45 pm
 
19
Yoga Align and Refine 9:15 am
Yoga Align and Refine @ Charlotte, NC
Nov 19 @ 9:15 am – 10:15 am
with Michelle
R.I.P.P.E.D. 9:30 am
R.I.P.P.E.D.
Nov 19 @ 9:30 am
w/ Faith  
Body Pump 10:15 am
Body Pump
Nov 19 @ 10:15 am – 11:15 am
Body Pump with Sarah
Cycle 5:30 pm
Cycle
Nov 19 @ 5:30 pm – 6:30 pm
 
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Nov 19 @ 5:30 pm – 6:30 pm
HIIT with Bree
Strong by Zumba 6:30 pm
Strong by Zumba
Nov 19 @ 6:30 pm – 7:30 pm
w/ KJ  
Yoga Relax and Renew 6:45 pm
Yoga Relax and Renew @ Charlotte, NC
Nov 19 @ 6:45 pm – 7:45 pm
with Michelle  
Zumba 6:45 pm
Zumba
Nov 19 @ 6:45 pm – 7:45 pm
 
20
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Nov 20 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Spin 9:00 am
Spin @ Lincolnton, NC
Nov 20 @ 9:00 am – 10:00 am
With Ashley
Spin 9:00 am
Spin
Nov 20 @ 9:00 am
With Ashley
Yoga Deep Stretch 9:30 am
Yoga Deep Stretch @ cha
Nov 20 @ 9:30 am – 10:30 am
with Michelle
Cardio Kickboxing 10:15 am
Cardio Kickboxing
Nov 20 @ 10:15 am – 11:15 am
Cardio Kickboxing with Carole
Zumba 10:30 am
Zumba
Nov 20 @ 10:30 am – 11:30 am
w/ Gaylynn
Senior Fit 12:00 pm
Senior Fit
Nov 20 @ 12:00 pm – 1:00 pm
Senior Fit with Carole
HIIT 4:30 pm
HIIT @ Charlotte, NC
Nov 20 @ 4:30 pm – 5:30 pm
with April    
Cycle 5:30 pm
Cycle
Nov 20 @ 5:30 pm – 6:30 pm
 
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Nov 20 @ 5:30 pm – 6:30 pm
HIIT with Bree
Barre 6:00 pm
Barre
Nov 20 @ 6:00 pm
w/ Gaylynn
Guts and Butts 6:00 pm
Guts and Butts
Nov 20 @ 6:00 pm – 7:00 pm
Guts and Butts with Katie
Zumba 6:45 pm
Zumba
Nov 20 @ 6:45 pm – 7:45 pm
 
Abdominal Training 7:30 pm
Abdominal Training
Nov 20 @ 7:30 pm – 8:00 pm
with Will
21
Cycle/Circuit 5:45 am
Cycle/Circuit
Nov 21 @ 5:45 am – 6:45 am
Cycle/Circuit with Rhonda
Express Zumba 5:45 am
Express Zumba
Nov 21 @ 5:45 am
With Will Your favorite Zumba class offered in a 45 minute format for those early risers wanting to get their “shake on” before heading to work.
Body Pump 9:00 am
Body Pump
Nov 21 @ 9:00 am – 10:00 am
Body Pump with Vanessa
R.I.P.P.E.D. 9:30 am
R.I.P.P.E.D.
Nov 21 @ 9:30 am
w/ Faith  
Yoga Align and Refine 9:30 am
Yoga Align and Refine @ Charlotte, NC
Nov 21 @ 9:30 am – 10:30 am
with Michelle
Barre 6:00 pm
Barre @ Charlotte, NC
Nov 21 @ 6:00 pm – 7:00 pm
Mon’s w/ Beatrix Thurs’s w/ Kristin  
Body Pump 6:00 pm
Body Pump
Nov 21 @ 6:00 pm – 7:00 pm
Body Pump with Vanessa
Fitness Yoga 7:00 pm
Fitness Yoga
Nov 21 @ 7:00 pm – 8:00 pm
Fitness Yoga with Sunshine
Zumba 7:00 pm
Zumba
Nov 21 @ 7:00 pm – 8:00 pm
With Rae
22
Spin 9:00 am
Spin
Nov 22 @ 9:00 am
With Ashley
Barre 9:30 am
Barre
Nov 22 @ 9:30 am
w/ Brandy  
Kickboxing 10:30 am
Kickboxing
Nov 22 @ 10:30 am
w/ Aisha  BodyPump with Shannon will be offered instead of kickboxing on Friday, July 6th  & July 13th  at 10:30am.
23
Yoga 8:00 am
Yoga
Nov 23 @ 8:00 am – 9:00 am
Yoga with Michelle
BodyPump 8:45 am
BodyPump
Nov 23 @ 8:45 am
KJ: 9/1 & 9/15 Liz: 9/8 & 9/22 Shannon: 9/29
Cycle 9:00 am
Cycle
Nov 23 @ 9:00 am – 10:00 am
Cycle with Sabrina
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Nov 23 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Barre 10:00 am
Barre
Nov 23 @ 10:00 am
Kristen: 9/1, 9/8 & 9/29 Gaylynn: 9/15 Beatrix: 9/22
Cardio 10:00 am
Cardio
Nov 23 @ 10:00 am
9/1: Strong by Zumba w/ KJ 9/8: CardioFunk w/ Sammi 9/15: Zumba w/ Will 9/22: Zumba w/ Gaylynn 9/29: BodyJam w/ Tiffany
Spin 10:00 am
Spin
Nov 23 @ 10:00 am
w/ Shannon  
Zumba 10:15 am
Zumba
Nov 23 @ 10:15 am – 11:15 am
Zumba with Carmen
Power Yoga 11:00 am
Power Yoga @ Charlotte, NC
Nov 23 @ 11:00 am
with Noel
24
Slow Flow Yoga 9:45 am
Slow Flow Yoga
Nov 24 @ 9:45 am – 10:45 am
with Noel
Yoga Deep Stretch 11:15 am
Yoga Deep Stretch @ Charlotte, NC
Nov 24 @ 11:15 am – 12:15 pm
with Michelle    
Yoga Deep Stretch 11:15 pm
Yoga Deep Stretch
Nov 24 @ 11:15 pm – Nov 25 @ 12:15 pm
w/ Michelle
25
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Nov 25 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Spin 9:00 am
Spin
Nov 25 @ 9:00 am – 10:00 am
W/ Ashley
Cardio Kickboxing 10:15 am
Cardio Kickboxing
Nov 25 @ 10:15 am – 11:15 am
Cardio Kickboxing with Carole
Senior Fit 12:00 pm
Senior Fit
Nov 25 @ 12:00 pm – 1:00 pm
Senior Fit with Carole
HIIT 4:30 pm
HIIT @ Charlotte, NC
Nov 25 @ 4:30 pm – 5:30 pm
with April    
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Nov 25 @ 5:30 pm – 6:30 pm
HIIT with Bree
Barre 6:00 pm
Barre @ Charlotte, NC
Nov 25 @ 6:00 pm – 7:00 pm
Mon’s w/ Beatrix Thurs’s w/ Kristin  
Guts and Butts 6:00 pm
Guts and Butts
Nov 25 @ 6:00 pm – 7:00 pm
Guts and Butts with Katie
Zumba 6:45 pm
Zumba
Nov 25 @ 6:45 pm – 7:45 pm
 
26
Yoga Align and Refine 9:15 am
Yoga Align and Refine @ Charlotte, NC
Nov 26 @ 9:15 am – 10:15 am
with Michelle
R.I.P.P.E.D. 9:30 am
R.I.P.P.E.D.
Nov 26 @ 9:30 am
w/ Faith  
Body Pump 10:15 am
Body Pump
Nov 26 @ 10:15 am – 11:15 am
Body Pump with Sarah
Cycle 5:30 pm
Cycle
Nov 26 @ 5:30 pm – 6:30 pm
 
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Nov 26 @ 5:30 pm – 6:30 pm
HIIT with Bree
Strong by Zumba 6:30 pm
Strong by Zumba
Nov 26 @ 6:30 pm – 7:30 pm
w/ KJ  
Yoga Relax and Renew 6:45 pm
Yoga Relax and Renew @ Charlotte, NC
Nov 26 @ 6:45 pm – 7:45 pm
with Michelle  
Zumba 6:45 pm
Zumba
Nov 26 @ 6:45 pm – 7:45 pm
 
27
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Nov 27 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Spin 9:00 am
Spin @ Lincolnton, NC
Nov 27 @ 9:00 am – 10:00 am
With Ashley
Spin 9:00 am
Spin
Nov 27 @ 9:00 am
With Ashley
Yoga Deep Stretch 9:30 am
Yoga Deep Stretch @ cha
Nov 27 @ 9:30 am – 10:30 am
with Michelle
Cardio Kickboxing 10:15 am
Cardio Kickboxing
Nov 27 @ 10:15 am – 11:15 am
Cardio Kickboxing with Carole
Zumba 10:30 am
Zumba
Nov 27 @ 10:30 am – 11:30 am
w/ Gaylynn
Senior Fit 12:00 pm
Senior Fit
Nov 27 @ 12:00 pm – 1:00 pm
Senior Fit with Carole
HIIT 4:30 pm
HIIT @ Charlotte, NC
Nov 27 @ 4:30 pm – 5:30 pm
with April    
Cycle 5:30 pm
Cycle
Nov 27 @ 5:30 pm – 6:30 pm
 
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Nov 27 @ 5:30 pm – 6:30 pm
HIIT with Bree
Barre 6:00 pm
Barre
Nov 27 @ 6:00 pm
w/ Gaylynn
Guts and Butts 6:00 pm
Guts and Butts
Nov 27 @ 6:00 pm – 7:00 pm
Guts and Butts with Katie
Zumba 6:45 pm
Zumba
Nov 27 @ 6:45 pm – 7:45 pm
 
Abdominal Training 7:30 pm
Abdominal Training
Nov 27 @ 7:30 pm – 8:00 pm
with Will
28
Cycle/Circuit 5:45 am
Cycle/Circuit
Nov 28 @ 5:45 am – 6:45 am
Cycle/Circuit with Rhonda
Express Zumba 5:45 am
Express Zumba
Nov 28 @ 5:45 am
With Will Your favorite Zumba class offered in a 45 minute format for those early risers wanting to get their “shake on” before heading to work.
Body Pump 9:00 am
Body Pump
Nov 28 @ 9:00 am – 10:00 am
Body Pump with Vanessa
R.I.P.P.E.D. 9:30 am
R.I.P.P.E.D.
Nov 28 @ 9:30 am
w/ Faith  
Yoga Align and Refine 9:30 am
Yoga Align and Refine @ Charlotte, NC
Nov 28 @ 9:30 am – 10:30 am
with Michelle
Barre 6:00 pm
Barre @ Charlotte, NC
Nov 28 @ 6:00 pm – 7:00 pm
Mon’s w/ Beatrix Thurs’s w/ Kristin  
Body Pump 6:00 pm
Body Pump
Nov 28 @ 6:00 pm – 7:00 pm
Body Pump with Vanessa
Fitness Yoga 7:00 pm
Fitness Yoga
Nov 28 @ 7:00 pm – 8:00 pm
Fitness Yoga with Sunshine
Zumba 7:00 pm
Zumba
Nov 28 @ 7:00 pm – 8:00 pm
With Rae
29
Spin 9:00 am
Spin
Nov 29 @ 9:00 am
With Ashley
Barre 9:30 am
Barre
Nov 29 @ 9:30 am
w/ Brandy  
Kickboxing 10:30 am
Kickboxing
Nov 29 @ 10:30 am
w/ Aisha  BodyPump with Shannon will be offered instead of kickboxing on Friday, July 6th  & July 13th  at 10:30am.
30
Yoga 8:00 am
Yoga
Nov 30 @ 8:00 am – 9:00 am
Yoga with Michelle
BodyPump 8:45 am
BodyPump
Nov 30 @ 8:45 am
KJ: 9/1 & 9/15 Liz: 9/8 & 9/22 Shannon: 9/29
Cycle 9:00 am
Cycle
Nov 30 @ 9:00 am – 10:00 am
Cycle with Sabrina
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Nov 30 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Barre 10:00 am
Barre
Nov 30 @ 10:00 am
Kristen: 9/1, 9/8 & 9/29 Gaylynn: 9/15 Beatrix: 9/22
Cardio 10:00 am
Cardio
Nov 30 @ 10:00 am
9/1: Strong by Zumba w/ KJ 9/8: CardioFunk w/ Sammi 9/15: Zumba w/ Will 9/22: Zumba w/ Gaylynn 9/29: BodyJam w/ Tiffany
Spin 10:00 am
Spin
Nov 30 @ 10:00 am
w/ Shannon  
Zumba 10:15 am
Zumba
Nov 30 @ 10:15 am – 11:15 am
Zumba with Carmen
Power Yoga 11:00 am
Power Yoga @ Charlotte, NC
Nov 30 @ 11:00 am
with Noel

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